Where you from: Newmarket Eh?

Training Experience: One season with Wilfrid Laurier University Golden Hawks varsity men’s and women’s soccer teams; 9 months at CSP

Education: B.A. Honours Kinesiology and Physical Education

Favourite sports: Soccer, Hockey, and Lacrosse

Favourite training equipment: Bosu and dumbbells

Favourite quote: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is not our light, but our darkness that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do. It’s not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Training style in 2 words: Dynamic, individualized

3 people to I would like to pick the brain of: 

Mark Versteegen, Sean Carter, Pelé