College Prep Program
For the high school senior preparing for college

- Sport-specific
- Pro atmosphere for getting results
- Option to train 2x or 3x a week / 90 minute sessions
- Max. 6-8 athletes to a group

Package includes:

- Initial Performance Evaluation with CSP Specialist (optional see below)
- Professional Class training
- Improve running technique
- Movement and Power Development
- Strength training
- Core development
- Speed Development, Technique progression, Linear / Non-linear Movement, and Agility
- Sport-relevant application and drills

Tuition:

3x per week (12 sessions)
$240.00 per month plus HST
$55.00 for Initial Performance Evaluation (mandatory)

2x per week (8 sessions)
$180.00 per month plus HST

For more information email us at info@completesp.com or give us a call at 905.686.2249