905.686.2249
CSP Team
The Complete Sports Performance Staff includes of some of the nations top professionals. All Complete Sports trainers are certified and continue to advance themselves in the world of Sport Specific Training.  Their qualifications all include involvement in sport at the professional and/or advanced coaching levels.  Our Performances staff focuses on establishing measurable goals for the athletes and making sure they reach them. 


Richard Karikari, BIS, USAW, CPT, USATF Level 1, CPR/First Aid

Founder and Director
Email: richard@completesp.com

Lois McPherson,  PT, FIS
Fitness Specialist


Adam Jongsma, Hon B.A. Kin, CK, CPT, CPR-C/First Aid
Sports Performance Specialist and Kinesiologist

Email: adam@completesp.com

Kim Gibbs, B.Kin, CSCS
Sports Performance Specialist

Email: kim@completesp.com

Isabelle Paquet, CPT, CPR-First Aid
Personal Fitness Specialist

Email: isabelle@completesp.com

Natasha Vadera, Hons B.Sc. Biology & Health Studies
Wellness Assistant

Email: natasha@completesp.com

Ivan Birungi
Sports Performance Specialist

Email: ivan@completesp.com