High Performance (Senior)
High Performance (Level 2)
Designed for the advanced/elite athlete
For more information email us at info@completesp.com or give us a call at 905.686.2249
Designed for the advanced/elite athlete
- Age 16-18
- Sport-specific
- Pro atmosphere for getting results
- Option to train 2x or 3x a week / 90 minute sessions
- Max. 6 athletes to a group
- Initial Performance Evaluation with CSP Specialist (optional see below)
- Professional Class training
- Improve running technique
- Movement and Power Development
- Core development
- Speed Development, Technique progression, Linear / Non-linear Movement, and Agility
- Sport-relevant application and drills
For more information email us at info@completesp.com or give us a call at 905.686.2249






