Lois McPherson comes to CSP with a long and varied fitness background.  Originally earning her first certification in group fitness in 1994, Lois has spent the past 15 years teaching a variety of fitness classes to every level of fitness and age group.  Over the years she has continued her education, earning several additional certifications, specializing in specific areas of group fitness, such as kickboxing, stability ball, spin, pilates, yoga, etc.  In addition, as a certified personal trainer, Lois offers a wealth of hands-on experience and insight to all her clients.  Lois has experience in many facets of the fitness industry, including traditional health clubs, corporate, government and private venues.  Her unique background has also included being part of a Demonstration Team to showcase the Reebok Step when first introduced to the fitness industry, and Lois can be found in 3 different fitness videos, including lead instructor.  Currently, a busy mother of two boys, Lois balances between home, family and her fitness career.